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Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Start with one of these exercises. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Print these mindful breathing cards for use at home or in the classroom. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Download the complete set of printable shape tracing calm down cards for free below: Practice it in the mornings, at lunch, before bedtime… use it throughout the day.

Positive Affirmations Kids Mindfulness Breathing Exercises Activity Cards Great for Calm Down
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Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
Printable Shape Breathing Exercises Lemon and Kiwi Designs

The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Start with one of these exercises. Download the complete set of printable shape tracing calm down cards for free below: Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Print these mindful breathing cards for use at home or in the classroom. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Spread your palm out like a star. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Finger (pointer finger) on your other.

Finger (Pointer Finger) On Your Other.

Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Download the complete set of printable shape tracing calm down cards for free below: The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school.

Spread Your Palm Out Like A Star.

By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along.

Each Card Features A Fun, Friendly Animal Or Nature Visual That Makes The Practices Approachable And Enjoyable For Young Children.

Start with one of these exercises. Print these mindful breathing cards for use at home or in the classroom.

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